Comfort Zone|DSE Blog

Neck pain can arise from a variety of sources, and it’s important to consult a GP or specialist if symptoms persist beyond a week. Immediate medical attention is crucial if neck pain follows a traumatic event such as a fall or road accident.

Do you experience discomfort in your arm and hand? This often arises from tension in the neck and shoulders, repetitive movements, or over-gripping. If there’s no obvious injury or repetitive tasks involved, poor posture at your desk could be the culprit....

Shoulder pain can develop suddenly and be challenging to relieve, often due to the complex nature of the shoulder joint. This joint is particularly susceptible to strain from prolonged periods of inactivity or poor posture. For example, maintaining a...

In the UK, the Health and Safety (Display Screen Equipment) Regulations 1992 (DSE) mandate employers to ensure the well-being of employees using display screen equipment. With smartphones increasingly being used for work-related tasks, do we need to...

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