Back Discomfort

Addressing Workplace Back Pain

Many individuals who spend long hours using a computer at work often experience back pain. This is commonly caused by leaning forward while using equipment on the desk, which can lead to "static muscle loading". This puts extra strain on the muscles and ligaments in the lower back. If back pain persists for more than a few days, it is important to seek advice from a GP, especially if there is no obvious cause or injury.

How Our DSE Solutions Can Help

We provide solutions to help prevent and alleviate back pain in the workplace. First, it is important to ensure that the desk is at an appropriate height for the individual. To do so, adjust the chair height so that the user's knees are slightly below their hips and their feet are flat on the floor. Then, check the height of the elbows in relation to the desk. If the elbows are significantly higher or lower than the desk, the desk height should be adjusted accordingly.

Choosing the Right Chair

The right chair can greatly improve posture and reduce back pain while sitting. When selecting a chair for an individual, factors such as height, weight, natural posture, and any medical conditions should be taken into consideration. A workstation assessment is the most effective way to determine the best chair for an individual's needs.

Consider Special Features

Chairs with features such as forward tilt and a balanced movement mechanism can provide the most relief. If purchasing a chair for specific needs, make sure it comes with user training and is set to fit the individual properly. It is important to seek advice on the most suitable chair from our team at DSE Solutions.

Let Us Help You

We are happy to assist in finding the best solutions to relieve and prevent back pain in the workplace. Our team can provide guidance on the most suitable chair for an individual's needs. Please contact us for any further assistance.

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Showing 1 - 12 of 12 products

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Jumper Saddle Seat

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HÅG SoFi® 7200 Upholstered Medium Back

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Ultraboard 960 Standard Compact Keyboard

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